Monthly Archives: July 2018

Five Reasons Work Breaks Are Important

John Lubbock, author of The Use of Life said, “Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.”

Did he perhaps know something we do not?

As workdays grow longer, and the lines between work and home life continue to blur, the need for midday “me time” seems to be ignored. Taking a lunch is sometimes unheard of, so why would anyone take breaks?

While some may frown upon the 15 or 20 minute break from work, many believe breaks are key to continued concentration, focus, brain function, energy, calmness and creativity—all of which are essential to a productive and happy work environment. Read more >

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Having a Bad Day at Work?

“’Cause you had a bad day
You’re taking one down
You sing a sad song just to turn it around
You say you don’t know
You tell me don’t lie
You work at a smile, and you go for a ride
You had a bad day” – Daniel Powter.

If there were no bad days, there would be no songs about them. But try as we might to avoid them, they happen to everyone. So, if you feel one coming on, it’s ok! Here are some ways you can mitigate it to prevent your bad day from becoming worse.

How to Get Through a Bad Day At Work

Give yourself some space

It’s not always a case of mind over matter. Read more >

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Welcome to Colquitt, Georgia

We love a good underdog story, especially when it involves one of our clients. Colquitt, Georgia has a rich history and like many small towns, has had its fair share of adversity to overcome. After its population peak in the 50s, the influx of new technology led to the loss of low-skilled farming jobs and the outsourcing of manufacturing gigs.

By the early 90s, the town was dying and it broke lifer Joy Jinks’ heart. But with the help of a big city director she met at a leadership retreat, they found an unconventional way to reinvent and save their town: Swamp Gravy, a play comprised of local stories that celebrated Colquitt’s way of life, named after a stew-like dish with fried “fish drippings” and whatever happens to be on-hand. Read more >

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